Tuesday, 14 June 2011

Smoking update

Well its currently two weeks today and boy what a journey!!! At times it feels like losing a limb. At times I would gladly loose a limb just to inhale a dreaded fag. The constant waves of extreme addiction are still very much within me. This journey will be lengthy. But I'm determined - and I've bloody well got to stop - no choice there.

The worst times are when out socialising. Most recent endurance was I actually stood outside in the smoking section at the local pub and just took the scene in - Shaking was I - trying to control the urge of asking a complete stranger for a fag. God - desperation was at the fore. But I resisted!!! And for a very long time I  actually disliked the clinging stench attached to my clothes.

I hate this habit controlling my life - I spend a good many wasted minutes everyday thinking and yearning about this disgusting habit. My family, friends and colleagues have been a comfort and tower of strength to me. I also still very much need the support of Lorraine (my smoking cessation nurse) who provides the fuel injected lecture every time I go. Loved the feeling though when she measured my latest nicotine level and it displayed  a number one - I was ecstatic!!! Just a shame the machine will never display a zero (just being a tadge greedy there for success) as one is the lowest it goes. I now get very excited meeting Lorraine. I thrive off her praise and guidance lapping every well done up.

I know its only 2 weeks and some people will say 'well is that it' but believe you me for such a heavy smoker I feel I've already journeyed half way to base camp.

Will update next week - wish me luck!!!

2 comments:

  1. Stay strong and kick the habit its worth it!

    Take a stone from your local beach, and on our journey to base camp leave it in a small place and think of us all at home. However don't forget to take a small stone in return to remind you of the journey

    when the going gets hard, remember the people past present are supporting and willing you on, we are with you in spirit and are proud of you.

    Enjoy yourself

    BR

    ReplyDelete
  2. Glad you had a great time, but remember the challenge is not over, as a new adventure now awaits.

    there is no going back :-)

    BR

    ReplyDelete